In the whirlwind of life, where unexpected challenges arise and routines get disrupted, there’s something incredibly empowering about taking on a personal challenge and seeing it through.
Last year, a group of ten women took on the monumental task of completing the King Price Race to the Sea 100-miler. Among them were Chelsea Frost, Izelle Cowley, and Nakita Koch, who faced unique personal hurdles but showed incredible resilience and determination to crush their goal of riding 100 miles. They succeeded!
This year, these three remarkable women return to the King Price Race to the Sea, not just to compete, but to demonstrate that no matter what life throws at you, you can rise above it and achieve your goals. In addition, iron lady Caroline Matsimela, mentor and founder of the Matsimela Ladies Clinics, will be joining them in the 50-miler!
Chelsea Frost recalls how saying yes to the King Price Race to the Sea 100-miler last year came at a time when her world was in flux. Committing to the biggest cycling challenge of her life, she raised funds for the Kwano Cycling Academy in Plett and pushed her physical limits. This year, amidst her fiancé’s severe injury, wedding planning, and the hustle of starting a new business, Chelsea is opting for the 50-miler. Her focus has shifted from physical to mental fitness, emphasising the importance of being present and adapting her goals to her current life circumstances.
Izelle Cowley also experienced the gruelling yet rewarding 100-mile race last year. It was her first and longest race to date. The sense of accomplishment is what motivated her decision to return. This year she’s opted for the 50-miler, another milestone as it will be her first ever 50-mile race. Izelle expressed her excitement of being able to take more photos along the route of the views and just enjoying the journey!
Caroline Matsimela faced disappointment last year due to a knee injury that kept her from participating. Now fully recovered and rebuilding her fitness, she’s excited to attempt the 50-miler. Having completed the King Price Race to Sun 100-miler previously, Caroline is eager to experience the sister event, embracing the challenge and unpredictable weather conditions of the Cape. She sees this race as a huge motivator to train during winter and aims to inspire others recovering from injuries to keep pushing forward.
Nakita Koch had a special experience last year as part of the “100 Miles to My Milestone” challenge. It was her first gravel race and the furthest she had ever ridden. Despite aiming for a sub-8-hour bronze medal, adverse weather conditions meant she finished in 8 hours and 15 minutes. Nakita started training with the NANA Cycling Club last year and expressed how much riding with like-minded women has taught her.
This year Nakita returns to tackle the 100-miler again, hoping to achieve the elusive bronze medal. Her dedication to keeping up her general fitness has made her a stronger and more confident rider. Nakita is particularly looking forward to the descent from Franschhoek Pass and the smooth gravel stretch after the first water point, which she describes as almost like riding on tar.
Life is unpredictable, often throwing curveballs that test us. Yet, it is precisely these challenges that can propel us to new heights. We can overcome any obstacle with determination and support. Whether it’s the thrill of completing the challenging route, the joy of being amidst breathtaking landscapes, or the camaraderie of fellow riders, there is always something to look forward to.
Chelsea, Izelle, Caroline, and Nakita show us that it’s not just about the race but the journey and growth that come with it. Their spirit and ability to adapt to life’s challenges inspire us all to keep moving forward, no matter what life throws at us, all the while celebrating every milestone along the way.
To these Milestone Ladies, all the best!